Welcome to flow café -
a space to relax, connect and share some delicious food!
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Aligning with the needs of travellers that are seeking and living a healthy lifestyle,
we offer a variety of nutritious food:
bowls · burgers · bites
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Discover our nutrient-rich macro bowls, feast on one of our homemade burgers or have a small, wholesome snack - whatever you need: we've got you covered!
We also have some sweet but healthy goodies for you
(like homemade bliss balls, granola bars, chocolate mousse...).
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All of our dishes are vegan or vegetarian but we know we have a lot of carnivore friends out there, so feel free to add some chicken for extra protein.
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We believe that "you are what you eat" and therefore are really picky about what goes into our dishes, so we make sure that all our ingredients are of high quality.
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We don't use any palm oil, processed sugar and obviously no flavour enhancers!
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90% of our ingredients are locally sourced and we love to use
our own homemade ingredients (like peanut butter, cream cheese,
oat and coconut milk or vegan chocolate syrup).
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Come by, say hi and share our love for food and a healthy, balanced lifestyle with us!
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No. 220/ 11, Paranakade, Weligama, 81700, Sri Lanka | +94 (0) 77 581 01 51 | flowlanka@gmail.com