Welcome to flow café -
a space to relax, connect and share some delicious food!
Aligning with the needs of travellers that are seeking and living a healthy lifestyle,
we offer a variety of wholsesome food.
Discover our nutrient-rich macro bowls, feast on one of our homemade burgers or have a small, wholesome snack - whatever you need: we've got you covered!
We also have some sweet but healthy goodies for you
(like homemade bliss balls, granola bars, chocolate mousse, popsicles...).
Most of our dishes are vegan or vegetarian but we recently added a new BBQ to our kitchen and are now serving fresh seafood and chicken for all our carnivore friends out there (also feel free to add some chicken to our vegan bowls for extra protein).
We believe that "you are what you eat" and therefore are really picky about what goes into our meals, so we make sure that all our ingredients are of high quality.
We don't use any palm or seed oils, processed sugar and obviously
no flavour enhancers!
99% of our ingredients are locally sourced and we love to use our own
homemade ingredients (like peanut butter, cream cheese, hummus variations etc.)
to create some dishes completely from scratch.
Come by, say hi and share our love for food and a healthy, balanced lifestyle with us!
No. 220/ 11, Paranakade, Weligama, 81700, Sri Lanka | +94 (0) 77 581 01 51 | flowlanka@gmail.com